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April 3, 2019

Hi all, 

I'll be doing a baking class before Easter featuring all great pie recipes.

Lemon Meringue pie

Grasshopper pie

Key lime pie

French silk pie

Keto brownie pie

Many people have asked me what to make for their Easter dinner or what to take that they can share. 

I have tri...

February 27, 2018

Hello LCHF friends,

Spring is here and with this season comes warmer weather and thoughts of outdoors. I have made a pact with myself to get outdoors and jumpstart my routine of walking at my local park. As I left for work this morning with my bulletproof coffee in hand...

May 1, 2017

This post is a long time in the making. I've been trying to get it posted since February! I apologize but sometimes I'm just too distracted to sit down and write. I'm going to do better I promise! Or at least I'm going to try my best! 

This is one of the most fun posts...

February 10, 2017

During the last baking class my friends were able to sample a few more of my very favorite low carb discoveries. The first of my favorites this time around is a great recipe for Chocolate Chip cookies from the great website his recipes are great and I have...

April 13, 2016

Hey there,


So let’s see, I left off at age sixteen. I remember being at a Girl Scout meeting (Yes I was in Girl Scouts until I was out of high school and man was it a great experience.) when my scout leader mentioned something about my jeans. I can’t exactly remember w...

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